The group class environment is our #1 way to create a true movement for vitality with those who are seeking to improve their lifestyle. These small group sessions are focused on the core elements that are essentials for those who are 50+. Take a look at just a few of the benefits to our group classes below!
✔ Increase Balance ✔ Enhance Healthy Body Functions
✔ Increase Mobility ✔ Increase Strength
✔ Enhance Range of Motion ✔ Reduce Health Problems
✔ Increase Endurance ✔ Increase Weight Loss
✔ Enhance Brain Function ✔ Promote Anti-Aging
There Are Endless Benefits to Group Physical Therapy Fitness!