We are a full-service physical fitness facility with the goal to turn traditionally expensive, one-on-one physical therapy sessions into group classes that blend therapy and fitness into a group setting for optimal results!
Our goal is to assist the 50+ age community with life’s physical struggles that may be inhibiting their daily life. From increased stability and balance to weight loss and more! We believe that we can make a true impact within the community in helping provide a top level group setting that provides thorough results.
We have been able to compose a team of quality professionals that bring a unique ability to the program! In order to create the best program for you, we have aggregated the thoughts and experience from a local gym owner, certified local physical therapist, physical trainers, scientists and industry experts.
Take a look around and you’ll find a community that is truly by your side while regaining strength, youthfulness and overall vitality!
We look forward to seeing you in an upcoming class!